Summers can be a really bad time and more so for your skin. Daily tanning, scorching heat that literally burns your skin, sweating that turns into pigmentation and boils that leave nasty scars on the skin and what not. Taking care of your skin in summer can be a hefty job but with a few habits you can actually be free of stress about your skin. It can be as simple as eating or drinking the right stuff and applying the right beauty products. Read on for simple tips on how to take care of your skin this summer.
1) Keep Yourself Hydrated
As basic as it gets, DRINK WATER. Nothing can be as beneficial as water for your body and skin. Summer heat dries your body inside out, so to keep your skin healthy, you need to keep drinking enough water throughout the day. Minimum 3-4 litres of water is needed for the crucial level of moisture to be present in your body.
Choose the right product to exfoliate your skin. Exfoliating your skin gets rid of dead skin and other dirt out of your pour. Dirt that accumulates and comes out as pimples. Keep your skin fresh by using mint or cucumber exfoliator in summer.
3) Hide Your Skin
Yes, summers are hot and covering your skin doesn’t seem like a healthy option but trust us, exposing your skin can only do harm it. Allow your skin to breathe by wearing cotton or lose clothes.
Apply enough of sun screen every time you step out in sun. Choose the correct SPF according to the weather around your area. Remember, it’s not necessary to apply only once, apply 2-3 times in a day if you travel or work under sun for hours. Your skin needs some remedies and this sunscreen is going to provide it.
5) Right Supplements
There are n number of supplements that claim to heal your skin or make you look fairer. Don’t fall in such traps. Make sure whatever product you consume, it should benefit your immune system as well as your organs. Drinking or taking supplements for your digestive system can be really great if you are facing “toilet” issues, as it reflects on your skin.