We live our busy lives with little or no time for introspection. It's time to look after yourself and pay attention to detail. Let us look at a few things you can do at any age to improve how others perceive you and your appearance:
The effects of our thoughts on our daily lives can be powerful and impactful. The way we perceive ourselves and the way we think others perceive us will have a supreme effect on our confidence as well. Thinking healthy and happy things will help you become an optimistic person over time. While this will eventually make you a calmer person to be with, it will also reflect on your age and face over time.
Exercise makes you feel happier besides making you healthier of course. Any exercise that you do will reflect on your body and will bring changes in the way you perceive yourself. Confidence is the key to creating a good impression and exercise helps in building confidence. Besides this, if you exercise to strengthen your core muscles, this will help straighten your posture which makes a big difference.
Stress causes serious harm to your body and mind. If you are working on building a strong charismatic personality, it is imperative that you de-stress once in a while and not let the burden of work, family decisions, fitness goals, or financial problems affect you. Going for a holiday, visiting a beach, practising yoga are some ways you can de-stress.
Be the boss
Make sure you take decisions by yourself, if possible of course. This wouldn't be applicable if you are living with your parents; but be the boss when it comes to making decisions regarding yourself. Do not depend on others and refrain from asking everyone for advice every time. Learn to trust yourself and believe that you are capable of living through your decisions.
Let others perceive you as someone who does not depend on others. Be true to yourself and be strong in all circumstances. No situation, no person, and no place should be intimidating for you. Even if they are, make sure you do not show!