Quick and Healthy Oats Dosas


I hate oats. Simply H-A-T-E them! Sure they’re healthy, but they’re just not my idea of a good breakfast. So what do you do when your nutritionist strictly (emphasis on the previous word) advises you have them every morning? Well, I totally dig on dosas, so I thought of adapting my dosa with some oats (just to make them a bit palatable for me). And that’s how I came up with the Oatmeal Dosa! A recipe that is really simple, healthy and quick – and gives you super delicious savory crepes!

Also read: Quick And Easy Recipe To Make Your Very Own Strawberry Jam

Oats dosa is a great healthy way to kick-start your day

Oats dosa is a great healthy way to kick-start your day


3/4th cup instant rolled oats

1/4th cup rice flour

1/4th cup wheat flour

1 green chilli, finely chopped

1 tablespoon coriander leaves, finely chopped

1 teaspoon cumin seeds

1 small onion finely chopped or grated

Water as required

Salt as per taste

Oil to fry

 Also read: Fantastic 5-minute healthy breakfast ideas for working people

Method: Prepare your batter by mixing all ingredients in a large bowl, except for the oil. Let it stand for 15 minutes. Heat a non-stick pan and drizzle some oil on it. Since this is a healthy recipe, make sure to use minimal oil. Next, check the consistency of your dosa batter – it should be thin and runny. Add a ladleful of dosa batter on your pan and spread it using a spatula. Once it turns golden brown, flip it and cook the other side for a minute or two. Your yummy, crispy oats dosas are ready!

Also read: How Nutrition Bars Aren’t Just A Post-Workout Snack

Since oats are quite dry and we haven’t used much oil in the recipe, better have some healthy homemade sambhar to dunk the crepes in!

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