4 Reliable Home Remedies For Female Infertility
There can be several reasons that can cause infertility in women. A stressful lifestyle, heavy drinking, smoking, or a history of irregular periods and many other reasons can lead to female sterility. There are several women around the world who are infertile but eventually they are able to conceive. With the right treatment and self-care, this battle against sterility can be won. We have got a list of natural home remedies for female infertility that you must give a try.
Dates are rich in vitamins A, B and E as well as minerals and iron. It is a super food that can boost your ability to conceive. A regular intake of dates will improve your health from within. You can grind 10 to 12 dates with two tablespoons of chopped coriander roots and make a paste. Add 3/4th cup of milk to this paste and boil the mixture. Allow this thick mixture to cool, and drink it every day for better immunity and fertility.
Studies have proved that cinnamon is an effective component that fights infertility. It enhances proper ovarian functioning and helps treat issues like uterine fibroids, endometriosis and amenorrhea (menopause related problems). Just add a teaspoon full of cinnamon powder to a cup of warm water and mix well. Drink this every day to boost your health. Make it a habit to include cinnamon in your diet.
Pomegranate is an amazing super food. It regulates blood circulation and increases blood flow to the uterus. It also thickens the uterine line thereby preventing the chances of miscarriage. Munch on some fresh pomegranate seeds or drink its juice regularly to prepare your body for conceiving.
Also Read: All You Needed To Know About Egg Freezing
This is a miraculous herb that helps in maintaining hormonal balance in your body. This herb helps in enhancing the functioning of reproductive organs. How to consume it? Just mix one tablespoon of this herb in a tall glass of warm water and drink it twice daily. Known as the Indian ginseng, this herb also helps reduce stress levels. It is advisable to consume this herb only after medical consultation.
Try these natural home remedies for female infertility to prepare your body for conceiving. A long term consumption of these super foods and herbs can boost your reproductive help.