After a headache, there is nothing more annoying than a bad heartburn. That burning sensation in your chest is capable of turning you into a fire breathing dragon! So, if you are looking for some quick relief from heartburn, we can surely help. Try these natural remedies to soothe that terrible feeling.

Aloe Vera Juice

Aloe Vera juice is a hit remedy for heartburn. It has anti-inflammatory properties that reduce the burning sensation and helps heal your gastrointestinal tract. The most effective way is to drink a glass of aloe juice 20 minutes prior to eating a meal. Do not drink more than a glass of this juice.

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Ginger  

Eating raw ginger with a pinch of salt can help reduce the discomfort caused by heartburn or acidity. You can also start drinking ginger tea every morning to avoid this recurring condition. It can also be used as a spice to prepare curries or soups for better health.

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Vinegar

Mix a teaspoon of apple cider vinegar to a glass of water and drink it every day before each meal to prevent heartburn. The vinegar helps reduce the acid reflux in your throat.

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Fennels Seeds

Apart from keeping your breathe fresh, fennel seeds are also very effective when it comes to keeping heartburn at bay. Simply add two teaspoons of fennel seeds in boiling water and allow it to brew for about ten minutes. Turn off the heat and strain the water into a cup. Drink this like a herbal tea to reduce the ill effects of acidity.

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Mint

This is a refreshing herb that is an effective solution to soothe the terrible burning in your chest. Crush a few mint leaves and add to a cup of water. Leave this mixture for about 30 minutes. Consume this detox drink two to three times a day to keep heartburn from reoccurring.

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Try these simple tips and home remedies for quick relief from heartburn. These ingredients are easily available and effective for fighting acidity related problems.

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