Healthy And Natural Remedies For That Annoying Dry Cough
A sudden drop in the temperature or transition in the weather can lead to many health problems like common cold, flu and dry cough. That sudden itchy sensation in your throat can be super annoying and it is important that you curb it at the earliest. Prolonged dry couch can cause damage to your throat. But, you need not worry so much, as we've always got you covered. Here are a few natural remedies for dry cough that can help you get better.
1) This is the most common and effective home remedy for dry cough. Add one teaspoon of salt in a cup of hot water and gargle. The salt water eases the discomfort and will soothe your sore throat. Gargle for ten minutes, spit and repeat.
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2) The sweet and spicy combination of honey and pepper is the perfect remedy to relieve chest congestion. Just mix one tablespoon of honey and one teaspoon of ground pepper to a glass of boiling hot water. Mix it all together and wait for ten minutes. Stir once again and drink it up.
3) Steam is the ultimate congestion reliever. Take some steamy, hot water in a large bowl and add a few drops of tea tree oil or eucalyptus oil into it. Lean closer to the bowl and cover your head and the bowl with the same towel. Make sure your chin does not touch the bowl as that might cause a burn. Inhale the steam for about ten minutes.
4) If you are coughing too much, keep having a spoonful of raw honey at regular intervals. Honey will control the coughing and soothe your irritated throat as well.
These ingredients can be easily found in your kitchen and takes minimum effort. So, if you are experiencing a cough, try these effective natural remedies for dry cough to feel better.