Every parent wishes to have a child with a high intelligence quotient who will score well academically. Most of the kids have a high IQ that is passed on through the genes. Your baby is connected to your emotions and thinking. However, here are a few things you can do to ensure your baby is born intelligent!

Let The Sun Shine

Most of the fertility experts say that pregnant women are usually Vitamin D deficient. So, soak up the early morning sun as it is a natural source of Vitamin D. All you need is to go out in the sun for 20 minutes before 7:30 AM. Those few minutes spent in the sun will make sure you have adequate Vitamin D for your baby and you. Researchers have shown that lack of Vitamin D is one of the reasons behind autism in unborn babies.

Also Read: 5 Miscarriage Symptoms That Pregnant Women Should Know 

Stay Active

When you exercise, the hormones that are released pass through placenta giving your baby a warm bath in feel-good chemicals for almost 8 hours. It also increases the blood flow to your body  thereby boosting your baby's development in the womb. It is also said that exercising can increase your baby's learning and memory part of the brain by 40 percent.

Massage Your Way Through

20 weeks into the pregnancy, your baby will start feeling it when you touch your bump. It can also distinguish between a mother's and a father's touch. When you stroke the bump, it sends calming messages to the baby. So, pick up that almond oil and get massaging!

Also Read: The Solutions To The Most Common Pregnancy Problems

For The Love Of Music

Music is said to be one of the most common ways of soothing a baby in the womb. Unborn babies are calm when there's music playing around. So, your baby can recognize the music when they listen to it after birth.

Get Talking

Your baby can hear you speak while it's in the womb. The ability to hear is developed between 16^th and 27^th week. So, when you talk, you are actually educating your child. So, start talking to your baby right away!

Also Read: 14 Times Kareena Kapoor Aced The Maternity Fashion Game 

Story Time!

Your baby will memorize the sounds it hears regularly from the third trimester. So, when you read a particular story to your unborn baby in the womb, you are actually helping it memorize the story.

Eat Right

While other aspects are important, what tops the list is your diet. Your diet is very important in determining your baby's IQ. So, while you're satiating your midnight cravings, make sure you get the correct amount of nutrition on a daily basis.

Also Read: How To Not Gain Unwanted Weight During Pregnancy

Put these tips to use for a higher IQ level in your kid.

Stay updated with articles like this on our FACEBOOK and TWITTER page!