Watching a dirty flick once in a while is normal, and even healthy. But if you feel your partner's love for pornography is taking over your life, then this one's for you.

A partner's addiction to pornography may be directly or indirectly affecting your relationship. Whether it is the lack of interest in your intimacy, a decreased appetite for sex, or plain denial, it may be taking over your life.

These are the 5 signs you must look out for, to know whether or not your partner is addicted to pornography.

1. Unrealistic Expectations

Sex is messy at times. Although it may look steamy and picture-perfect in the movies, it may not always be the case in real life. As human beings, we sneeze, we get cramps, and well, if everything was perfect, we'd miss out on so much!

So, if your partner has suddenly begun to act like your life is a porn video, expecting you to contort into absurd positions and be naughty time-ready all day long, something's definitely fishy. If this behavior extends over a long period of time, it's a major red flag, your partner may be addicted to porn!

2. Loses Track Of Time

You're out at an event from afternoon till dusk. You saunter in to find your partner unbathed like they've just woken up. If their pornography obsession is cutting into their life to an extent where they keep losing track of time, it calls for your attention.

While indulging in some self-love is fun and a healthy way to unwind, it shouldn't turn into an obsession. If this has only begun, get your partner some help! Intervene by asking them about it, and the entire debacle could end right here!

Also Read: Watching Porn? Beware. It Can Blow Up Your Marriage

3. Mentally Absent

Have they begun to act mentally absent when you're having sex? Sex is an enjoyable and intimate act between two consenting adults. At no point should it feel like you're engaging in it with a lifeless doll.

If they seem more like Barbie or Ken than your excited partner, there is a definite reason to panic!

4. Changes In Sexual Behavior

Did your alone time suddenly become drastically kinky? If you're comfortable, we say go for it! If you're taken aback and your partner isn't giving you enough space, time, or an explanation for the same, the answer to the title of this article is a yes for you.

Also Read: Is pornography good for you?

5. Gets Caught In The Act

This is the last straw. Relationships are built on mutual trust and respect. While masturbating or some quality porn-watching is meant to be private, it shouldn't be a lie. If your partner is almost always lying or in denial about them being addicted to porn, either get them into rehab or visit a relationship counselor together.

Like any addiction, this too, can be fought. Don't panic, overthink, or react overwhelmingly so. It is natural to be upset. However, if you are truly invested in the relationship, there are several steps you can take to overcome the same.

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