If you want to get rid of all the toxic substances in your body in a short span of time, then there is no better option than this quick and easy detox drink. Try this lemon detox for weight loss and get rid of toxins accumulated in different parts of your body. This is quite a popular detox drink among people who try to lose a lot of weight quickly.

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Here is what you will need to prepare a glass of lemon detox:

Organic lemon / lime juice – 2 tablespoons

Cayenne pepper – (1/10) teaspoon

Organic grade B maple syrup – 2 tablespoons

Pure distilled water – (around 250 ml.)

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The detox is quite simple to make. All you got to do is put all the ingredients in a jar, put on the lid of the jar tightly and shake it so that all the ingredients mix with each other. If you want to make an entire batch at a time, you can make a concentrate by mixing together lemon juice and maple syrup. Store the mixture in a dark container and place it in the refrigerator. Whenever you want to drink it, you can simply add a pinch of cayenne pepper and four tablespoons of water, mix it well and consume it.

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The ingredients of this drink have multiple benefits. For instance, lemon or lime juice is enriched with vitamins and minerals that substitute the need for solid foods during the detox program. Cayenne pepper improves your bowel movements as well as contributes in fat loss by burning the calories. Maple syrup on the other hand is a great source of nutrients and it detoxifies the body along with adding sweetness to the drink. Finally, water blends all the ingredients well and keeps you hydrated throughout your detox program.

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Another thing to be kept in mind is that you should not have any solid food while you are on this detox diet. Let the cayenne pepper do its job and burn out excess calories in your body. If you firmly follow this regime, you can lose up to 1kg in a day.  The effects of this detox diet are good for short-term goals, and you can return to your previous form once you stop the program.