I am a tea connoisseur and my love for tea knows no boundaries. From the steaming cup of elaichi wali chai to the heartwarmingly fragrant Darjeeling tea, I've had a love affair with all of them. I have relished different kinds of tea and I can proudly advocate this healthy drink. So today, I will be sharing the many health benefits of my favorite drink, tea!

Chamomile Tea

This mild and warm cup of tea can really work wonders. Drink some chamomile tea if you are feeling too anxious or stressed and experience its calming effect. If you have sore muscles, cough or cold, a cup of chamomile tea is all you need to make things better. This tea also helps reduce inflammation in your digestive tract.

Also Read: 5 Best Green Tea Recipes For Weight Loss: Burn Fat Quickly! 

Green Tea

Known for its health benefits, this antioxidant-rich tea is a blessing for your immune system. Include this tea in your daily diet to stay in the pink of health. Green tea also helps increase metabolism and keeps your cholesterol levels in check.

Also Read: Corn Silk Tea And Its Amazing Health Benefits

Ginger Tea

A warm and medicinal spice like ginger is a boon to humanity. It is a great cure for hangover, nausea, cold and cough and many other illnesses. Ginger tea is the first thing that comes in mind when I have a sore throat. It soothes the annoying sensation instantly.

Also Read: Refreshing Iced Tea Ideas To Brighten Up The Summers

Arnica Tea

This is a medicinal tea that should not be consumed. You can use it externally to relax muscle pulls or to heal open wounds. It is a super effective tea that must be used only under medical supervision. Soak a muslin cloth in this tea and dab it over bug bites, open cuts, sore muscles or over acne.

Also Read: 5 Benefits Of Black Tea For The Health Freak In You 

These are some of the benefits of different kinds of tea. So, go grab that cuppa and sip on to some blissful goodness.

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