Must Know: Different Benefits Of Different Kinds Of Tea
I am a tea connoisseur and my love for tea knows no boundaries. From the steaming cup of elaichi wali chai to the heartwarmingly fragrant Darjeeling tea, I've had a love affair with all of them. I have relished different kinds of tea and I can proudly advocate this healthy drink. So today, I will be sharing the many health benefits of my favorite drink, tea!
This mild and warm cup of tea can really work wonders. Drink some chamomile tea if you are feeling too anxious or stressed and experience its calming effect. If you have sore muscles, cough or cold, a cup of chamomile tea is all you need to make things better. This tea also helps reduce inflammation in your digestive tract.
Known for its health benefits, this antioxidant-rich tea is a blessing for your immune system. Include this tea in your daily diet to stay in the pink of health. Green tea also helps increase metabolism and keeps your cholesterol levels in check.
A warm and medicinal spice like ginger is a boon to humanity. It is a great cure for hangover, nausea, cold and cough and many other illnesses. Ginger tea is the first thing that comes in mind when I have a sore throat. It soothes the annoying sensation instantly.
This is a medicinal tea that should not be consumed. You can use it externally to relax muscle pulls or to heal open wounds. It is a super effective tea that must be used only under medical supervision. Soak a muslin cloth in this tea and dab it over bug bites, open cuts, sore muscles or over acne.
These are some of the benefits of different kinds of tea. So, go grab that cuppa and sip on to some blissful goodness.